February 3, 2016

How do children develop emotional intelligence? Through practice!

You can help them identify emotions and how to express those emotions appropriately. Any time we ask our kids to reflect on their behavior, what their feelings were, why they acted the way they did, why o...

January 28, 2016

Talking to your kids about death can be a difficult conversation but one that can also be rewarding.  Sometimes this conversation can be sad for parents but it can also be really comforting for your children. 

 

Here are some steps you can take…

  • Be honest

  • Si...

January 27, 2016

Rejection can be very painful.  How many of us have been on a date that didn’t go well.  After the date you call a friend and tell them what happen.  Then that friend tells you, of course they didn’t like you.  You are a loser.  You don’t make enough money, you aren’t...

January 26, 2016

How many of us struggle with trust in our relationships? Can we be vulnerable with our partner? Can they hold our deepest and most intimate thoughts and feelings?  Can I turn to my partner when I need them?

 

When we don’t trust, we don’t share our inner feelings and tho...

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